Day 1

So...Day 1 of the Paleo challenge in the books.

Here's what I ate:

Breakfast- Hardboiled egg
    Coffee with almond milk
Snack-Scrambled egg with peppers, tomatoes, and onion and almonds
Lunch-Salad romaine, kale, with onion, avocado, peppers, sun flower seeds and vinegar dressing.
Snack-Avocado
Dinner-Turkey burger and sweet potato
Snack-Carrots/almonds

I also tried almond milk for the first time today and I love it!

The WOD for the challenge today was (for time) 75 reps of power snatches...Women's Rx was 55#. Totally Rx'd it....OH YEAH.

I'm tired...Goodnight!