Resting on Mondays

I think I will start this thing where I don't work out on Mondays. It's been working out great for me.

On Sunday nights I always feel so blah from a weekend of poor eating and adult beverages that I tell myself a good CrossFit sweat session on Monday morning will do wonders.

Then I wake up on Monday and think...uh yeah no way.  That's kind of what happened today.  And then I feel sorta guilty for not working out at all.

So I'm just going to not plan on ever working out on Mondays so that I won't ever be disappointed.

I did get a little workout in this weekend.....

Overheard squats..my favorite!