Day 4

OK...so Day 4 and I had my first cheat (non-paleo) meals.

I was at my internship today and there were Krispy Kreme donuts from the newly hired therapist. I couldn't pass one up. I haven't had one of those in years. Heck, maybe a decade. There were also these DELICIOUS chocolate chip bars that someone made and I had probably three of those.  So that was cheat #1. The second cheat was my breadstick at my dad's birthday tonight. No big deal, really, since I had a salad. The last cheat was the cake for dessert, which was oh so good.

So three cheats today. At least the other three meals were healthy.

My stomach is definitely feeling it though. Yucky...now I remember why I am doing all this clean eating....